Hirst

Everyone is telling you stop smoking, everywhere you go people will want you to go somewhere else and smoke, what is a smoker to do. Probably the best thing to do is to just quit, but this shouldnt be just because everyone else is telling you, you really should want to stop.

Lets be realistic here, you might say that you enjoy smoking, it helps you relax, calms the nerves, gets you going in the morning, but do you really enjoy it? Think about it here is something that destroys your health, makes you smell like a stale ashtray, and makes you poor. These are probably reasons you already know but have you actually ever taken the time to think about.

How much is it costing you?
Work it out, right now, if you smoke a pack of 20 a day multiply the cost of the cigarettes by 365, if your in the UK thats going to be about 1825 per year, how much have you spent on smoking since you started, how much are you going to spend in the future?

The Smell
Sorry to say it but smokers stink; you dont notice it when you are smoking, but to a non smoker it isnt very appealing. It is not only you who smells of smoke, but your home & car smell will smell as well.

The Cost to your Health of Smoking
If you dont already know, smoking destroys your health, yes, you may know of an uncle who lived to 100 and smoked everyday of his life, but what about the millions who have died prematurely from some horrible illness, so whats that a 1 in a million chance, not very good odds is it.

The time to stop smoking is now, not tomorrow, not next week or next year, the time is now, just think of the better life you can have with more money and not smelling of stale smoke.

Gavin Dye is smoker who has currently decided not to smoke, have a look at his quit smoking website at http://www.kickthecigarette.com