Monday, March 3, 2008 

Womens Soccer Gear

Womens soccer gear apparel consist of jerseys, T-shirts, lined and knitted pants and sphere shorts tailored specifically for the female players. The jerseys range from $50 to $80 while the pants and the shorts can be bought for $45 and $30 respectively.

Specific undergarments for women marketed by Nike, Adidas and Under Armour are priced within $20 to $50. Most often the bras are made from polyester and Lycra mix which offers moisture managing support and maximum comfort. Under Armour also manufactures women-specific boxer jocks and capris.

Womens Fleece is priced at $50-$55. These include hooded pullovers that provide warmth and insulation during early morning training sessions. Womens Hoody and Twill Hoody are other special outfits.

Soccer cleats for women marketed by Adidas and Nike and priced at $175 provide great comfort, good grip and stability. They are considered excellent for ball control and offer tremendous shooting power. Soccer shoes ranging from $50 to $125 are also available. These shoes are designed for remarkable comfort and flexibility. The shoes on the lower side of the price range are predominantly used for indoor games.

Two special products by Reusch cater exclusively to women goal keepers. Reusch Ortho Sleek Gloves are specifically designed for goal keepers with narrow hands and most suitable for women. These gloves are made of highly durable foam that lasts 25-30% longer than the usual mega foam. The flexible and removable finger protectors also greatly reduce the chances of injury. The other item marketed by Reusch is the Matriko Jersey. It is available in three sizes, medium, large and X-large and two elegant shades of lilac and sky blue. The jerseys are made of polyester material and contain stretchable polyester inserts and padded elbows.

Other accessories used by women such as headbands, shin guards, compression sleeve and padded ankle protectors are however designed to suit both the sexes. The key to soccer gear is flexibility. A person should feel extremely comfortable in their clothing. A person should not be reminded that they have on a particular item due to not feeling comfortable. When shopping for the latest in sports gear, a person doesnt have to shop at several different websites in order to find what they need.

Cathy Peterson writes about http://www.sportsteamfanheaven.com/Categories/NHL.aspx, http://www.sportsteamfanheaven.com/Categories/WorldBaseballClassic.aspx and http://www.sportsteamfanheaven.com/Categories/WorldCup.aspx

 

Inexpensive Home Acne Treatments

Let's face it, conventional acne remedies such as topical creams and pills can be expensive and often have unwanted side effects. However, you can treat acne easily without resorting to these conventional medicines. This article is about inexpensive home acne treatments that are easy to prepare and often work just as well, if not better than, prescription or over-the-counter creams, lotions and pills. In my opinion, these inexpensive home acne treatments easily win out over the expensive conventional remedies!

Treatment 1 - Lemon Juice

Lemon juice is one of my favorite inexpensive home acne treatments. It is highly effective as an acne treatment because it contains citric acid which acts to dry the skin (and pimples) out. This works in a similar fashion to conventional acne remedies such as benzoyl peroxide but is all natural instead! Also, citric acid has a mild antibacterial effect which works to kill the germs that build up in the pores of the skin and cause acne. To prepare the lemon juice treatment you need to get a fresh lemon and cut it into small pieces. Simply rub one of the small pieces gently over the acne affected area and leave to dry. Rinse using lukewarm water if you don't want to have a sticky face!

Treatment 2 - Water

Water is another one of the best inexpensive home acne treatments out there. It works so well because it helps to rid your body of toxins which can lead to acne. Also, drinking lots of water keeps your skin supple and well moisturized which gives the appearance of healthier skin. In my opinion you should drink at least two liters of water a day, evenly spaced out throughout the day (rather than large quantities at less frequent intervals) Preferably the water should be filtered through a filtration device to remove any compounds in it which may pollute the body.

Treatment 3 - Carrot Juice

Carrot juice is another one of the most amazing inexpensive home acne treatments available. Because of the large quantities of Beta Carotene (as well as Vitamin A) contained within carrots, you get a large kick of essential compounds which help to keep the skin healthy. Juicing carrots allows you to concentrate these compounds without having to eat large quantities of whole carrot which would be rather impractical. To make carrot juice you need a fruit and vegetable juicer (these can be purchased from most electrical appliance stores) Next, peel five medium sized carrots and chop the ends off them. Simply juice them up and enjoy! I recommend having carrot juice once every other day.

Now that you've learned about the three best inexpensive home acne treatments get out there, buy yourself some lemons and carrots and don't forget to drink plenty of water. After a while on these inexpensive home acne treatments you'll be able to throw away your costly prescription medicines and save a whole heap of money that can be put towards other things. Also, you won't have to worry about putting potentially harmful chemicals into your body which has got to be a good thing!

Sam G Jackson has been writing articles on natural acne treatments for a number of years and is a firm believer in their effectiveness. If you would like more free advice on homemade, natural acne treatment please visit his website at http://www.squidoo.com/homemade-acne-treatment-07



 

Audio on Your Website: Sound Off or Sound On?

There is an ongoing debate on whether or not to use audio on your website. It reminds me of the debate 10 or 15 years ago on whether to use graphics on the web. Today, we can't even imagine a website without graphics. Advances in technology made that happen and advances in technology today are making use of audio, and even video, on the web more feasible.

Let's look at a number of reasons why you should seriously consider using audio on your website.

Audiences are becoming increasingly multi-media hungry. The proliferation of personal audio devices, like MP3 players, makes sound a natural addition to text and visuals. All age groups are adopting the use of these devices, whether it is to listen to music, to podcasts or to audio books.

Your website is there to educate your visitors, whether it is about your services, your products or a particular point of view. People learn in different ways, some by reading, some by listening, others by doing and some by a combination of these methods. Adding audio to your site offers your visitors yet another 'learning' option.

Surveys have shown that websites with audio lengthen the user's duration, and the longer your visitors stay on your website, the more likely they are to buy your service or product.

Audio can:

** make a good first impression

** tell the visitor something about the site

** summarize the site's content

** give added information

** point out highlights

** help the user navigate the site by pointing out pages that shouldn't be missed

** direct the visitor to take action such as downloading information, filling in a form requesting further information or taking advantage of a special offer

** reinforce the written word

** give your website personality

One of the best uses for audio on the web is to add punch to online presentations, demos and virtual tours.

There are a number of things to keep in mind if you do decide to add audio to your website. Make sure you know your target audience and cater the audio to them. Always give your web visitors the option to turn off the sound. Not everyone has high speed access and not everyone likes listening to sound when surfing the net. Some people prefer to get a feel for your site, your product, your services, before listening to what you have to say.

Make sure that your audio file loads very quickly. To do that, make the file small. Do not use stereo, as that doubles the size of the file. Do not make the audio a barrier between your visitor and your website. Also, make sure your audio file does not open in a new window taking your visitors away from the main site. Do not make the sound too loud. Remember people listen via earphones, in public places and in office cubicles. Do not use audio just for the sake of having audio. If you decide to use just music, for example, make sure that the music you choose is somehow connected to the content on your website.

Here is a quick overview of the requirements needed to achieve high quality audio on your website. While you do not need to invest hundreds of dollars on a microphone, the small mics that come with your computer will generally not give you clean sound. Also, the sound card that comes with your computer may not have the capabilities needed to record clean sound. Pay attention to your recording environment. You do not want to hear your computer fan, air conditioner, neighbour's lawn mower or dog barking in the audio file you plan to put on your website. You also need software to record the sound and to upload it to your web server.

Remember the old adage, if something is worth doing, it is worth doing well. Make the sound professional and clean. Make sure you have a professional write your copy and it is well worth getting a professional to record it as well. Finally, make sure any music you use is either royalty free or that you have received permission to use it (which generally means paying a fee).

Elaine Singer is a full time professional voice artist with a vibrant and lively sound, who, while specializing in corporate narrations and audio books, also has experience voicing both commercials and other shorter reads. With a digital home studio, she can assure you of fast turn around times. Elaine also has a background in IT, having managed help desks for over 10 years. Since taking on her new role doing voiceovers, Elaine has done research and participated in online debates on the pros and cons of using sound on the web, coming to the conclusion that, used judiciously, sound can enhance your website. You can listen to Elaline's streaming audio on her website at http://www.soundsgreat.ca and to her online voice demos at http://www.soundsgreat.ca/demos.htm



 

Are "We" Different?

It is actually amazing to see people - outsiders especially - struggle with the phenomenum of BDSM (erotic power exchange if you like). It is, however, just as amazing to see that "the community" seems to forget about the obvious, when it comes to explaining what it is we do.

First this. There is a difference between "defending" and "explaining". And that, in itself, is a power ritual.

When operating from the "defending" position the defender de facto places him/herself in the underdog position and, through the act of defending, the defender implicitely agrees that he/she is being attacked and - again implicitely - acknowledges that there is a reason for this attack, no matter how futile this reason may be.

Coming form the "explaining" (teaching or informing, if you like) position, he/she who explaines places him/herself in an entirely different position: as an equal in the power-situation or - especially in a teaching-situation - in an even more powerful position. Personally, I prefer the the explaining-position, when it comes to talking to outsiders about BDSM.

Back to the subject at hand.

BDSM is nothing but an explicit (magnified) form of power play between people. And not necessarily limited to the sexuality-issue. In fact, the sexual connotations are probably part of the power-instruments, partners/players have in a BDSM-situation. That is why it would be very helpful if any research on BDSM would be taken OUT of the sexuality corner and into the corner where it belongs: sociology and antropology - i.e. the sciences of the human behavior patterns and cultures.

BDSM doesn't belong (or at best only partially belongs) in the field dominated by therapists, psychologists, psychiatrists and doctors.

Why, you might ask.

Power dynamics are as normal (and essential) to the human race as eating, drinking, breathing and sleeping. In other words: without it, the human race just doesn't function the way it does. And neither does any society, human or animal. Just look at a society of monkeys, or lions, or elephants, or starfish and you'll see power patterns. Patterns that are different from the human ones, but still power patterns. And these power patterns (next to such things as feeding and hunting) almost always apply to sexuality as well. Makes sense, since from an evolutionary point of view reproduction is priority number one. Keeping the species alive and in tact is even more important than breathing or feeding. Evolution doesn't care if you die - as long as make sure you have taken care of your offspring, so the species continues to exist.

Reproduction = sexuality = inherent power dynamics!

Overpowering is natural (and genetically encoded) and in principle evolution again doesn't care about moral, legislation and other norms and values. It just cares about reproduction and adaption. And - quite frankly it doesn't matter who (male or female) takes the initiative - one partner will make sure he or she gets what he/she wants from an evolutionary point of view. Which is: mixing strong genes with other strong genes.

Since adaptation for any species is just as important as reproduction (reproduction in itself is useless if the species doesn't adapt as well) norms and values are important and as a result will probably become an important part of the lovemaking/reproduction RITUAL. And ritual is the key word in any power driven situation. Ritual and conventions.

Here we go. Labourers and employers have their own rituals, when it comes to playing out the power dynamics between them - for example to gain better wages. Of course everyone knows that strikes will eventually lead to negociations and to an end-result. So if we know we'll need to negociate sooner or later, what's the use of a strike or a demonstration? Well, that is the power ritual. And that power ritual is part of the power-dynamics. Much like a mating ritual, actually. Fight first, become friends afterwards and find a solution. The ritual is needed to allow both sides to later explain they were the winner. To each other as well as to the ones they represent. And even more important: the entire powerplay was an effective method to show how much they CARE!

Similar power rituals exist in politics. They do not always seem to make sense, but at least you might argue that since they've been around for centuries, we (the human race) apparantly need them. And again the "we are showing we care" argument is just as important as the ritualistic behavior towards each other.

Similar principles apply in schools, or in economic competition, or in the workplace, or ..... well, you name it. There is hardly any area in a human life where there are no power dynamics involved, one way or another. So power dynamics are part of the way we (the human race) behave. Hence it is no surprise power dynamics will also play a role in the sexuality between partners. And they do - even in a non-BDSM context.

So power rituals in a sexual context are nothing new and nothing special. Showing you have power in many cases means: you care!

Hence sexual power play doesn't belong in the "therapist corner". You need to eat, otherwise you can't have sex. That doesn't turn food-science into an area for sexologists and therapists. You need to work in order to stay alive (and actually your economical success has a huge influence on your ability to mate). That doen't make economics the area area of psychologists.

In other words: power behavior is normal human behavior and power behavior in (or with) a sexual context is no different.

Next question: is magnifying the power dynamics in a sexual context any different from other power situations?

By designing a system where - and not only for pratical reasons - we elect people to represent our interests when it comes to shaping and controlling the general society, the human race implicitely acknowledges that politics is a profession (although many might argue they're not) and that an explicit power system is useful. If not, why do we need elections and (probably more importantly) "winners"? Why do we need different ideologies when we could just as well design a system, based on the concept on what is needed and reasonable? One answer is that the human race again needs to be able to see these power struggles going on and as a result identify with the winner of the battle.

The economy simple does not work without competition, although it would probably make a lot more sense to simply share what we have and - as a planet - work together to preserve the planet and grow what we need.

Still, life doesn't work that way. An important part of marketing is that people want to share the success (of a brand or a product) in order to be able to identify with it. Again we need winners - someone or something with a strong power appeal.

And then we're not even talking about the appeal of sports!

Not everyone wants to be part of a "power circle". Not everyone becomes a politician, or a salesman, or an athlete. Some do. In sports, ahtletes are pretty useless without spectators.

In economics, products (and hence product-designers and marketeers) are useless without people buying them. And politicians are useless without the electorate.

So in any situation a small group magnifies the power-dynamics within that groups and plays and works with it. Hence, it only makes sense to expect a group of people to do the same in their lovemaking/sexuality. And yes, some do - they are "into BDSM".

Apparantly "we" are not much different.

But, there may be something else. "We" have things like fetishes, leather "uniforms" and power symbols such as whips.

Ritualistic behavior again is no different from other power situations. The powerful business world has its own symbols and rituals. Try entering a board-meeting in your jeans and T-shirt. No one will identify you are a powerful economical hotshot. However, dress sharp, buy an Armani suit, a tie, a cellphone, an attache-suitcase and an Audi or a Porsche and EVERYONE will recognize you as one. No different from leather trousers and a whip, I'd say.

A police uniform (among other things) is a symbol of power, so is the doctor's white coat and the teacher's jeans and sweater. Most members of any social group will tell you: "if you want to be one, look like one". Show your colors. You don't go to a baseball-match wearing your fishing outfit (and most certainly not wearing the colors of the club you do NOT support!).

Each social group - especially when it comes to the power dynamics within that group, has its own "fetishes" and rituals. Again, in sexual behavior things are no different. The "sexual power hotshots" (the BDSM-group) have their own. In principle, leather, whips and cuffs are no different from the Armani suit, the police-uniform and the baseball cap. Different in the way they look, but no different when it comes to function.

If the above is all true, is there any difference when it comes to "picking our battle grounds", i.e. the "arena" where the power play is being exercized?

I'm afraid the answer again is: not really. Politics belong in their specific "houses": the capitol, town hall, you name it. Legal battles belong in courthouses. Sports have their arenas and stadiums, the business world has its board and meeting rooms and BDSM has: its dungeons and the bedroom.

In other words: magnified power dynamics is nothing new, when it comes to general human behavior. And magnified power dynamics always require their specific environment, their specific rituals, behavior patterns, lingo, norms and values and fetishes and rituals.

So, no - "we" are no different. We're actually very human.

Ahthor Hans Meijer (54), former Dutch journalist and currently chairman of the Powerotics Foundation fequently publishes about alternative culture and lifestyles.



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